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There are better alternatives or activities that may reduce your weight as you wanted it. Proper and permanent exercise could make you feel lighter every day. Along with it is to eat less and digest more. Food combining along with water therapy is still advisable for quick weight loss diets but it should be taken in a much lesser amount.
Lastly, when you do diets just to lose weight, remember to consider first the benefits before doing it. The more you are obsessed on weight loss, the more you are taking your health meter at stake. Diets for quick weight loss are applicable only if you are maintaining a balance track of your health and lifestyle as it should be.